Pour
rice into bowl
Same bite.
Fewer calories.
Real rice flour blended with konjac for the same satisfying bite as white rice — with 56% fewer calories.* Just add water.
- 68 cal/100g cooked
- Gluten-free
- Vegan
Built for the cut.
Get the numbers working in your favour.
56%
fewer calories than white rice*
68
calories per 100g cooked
3
simple ingredients
| Per serving (¼ cup dry, 45g) | White rice | Cut Kitchen | Brown rice |
|---|---|---|---|
| Calories | 160 | 70 | 170 |
| Total carbohydrates | 36g | 14g | 34g |
*70 calories per serving versus 160 for white rice and 170 for brown rice, same uncooked serving (USDA data). Carbohydrate figures are approximate and for reference only.
Rice. Reimagined.
More of what you want. Less of what you don't.
Rice. Reimagined.
More of what you want. Less of what you don't.
Feel good satisfying your cravings
Keep your portion sizes and your goals.
Just add water
No prep. No cooking. No cleanup.
Uncompromised taste and texture
A genuine swap. Use it anywhere you'd use regular rice.
3 simple ingredients
Just konjac, rice flour, and water. Real, plant-based, and gluten-free.
Add
boiling water
Cover
for 15 min, then fluff
Enjoy
People who've made the cut.
Skeptic converted
Honestly wasn't expecting much because every other konjac product I've tried was either slimy or smelled off straight out of the bag, but this one just smells and tastes literally like rice. Had it with chicken thighs with a bit of soy the other night and forgot I even subbed it halfway through the meal.
Taco night
I subbed this in for the rice in a taco bowl and basically didn't notice a difference. I think that says it all
Five bags in now. Only thing I would change is make the bag bigger.
Third time ordering. It's just rice to me now, I don't think about it anymore, which is probably the best thing I can say about it.
Weeknight bowls
Home at 7, eating by 7:20. It’s made fresh rice quick and easy for me
Cutting
Twelve weeks out and the worst part of a cut is missing normal food. I can put a proper portion of rice next to my chicken now and the numbers still work. Best swap I have made this prep.
Shipped fast. The bag reseals properly and the directions on the back are actually right. Sounds like a low bar but a lot of these products get it wrong.
10/10 would use instead of white rice, it's so close to the real thing
It's rice. Tastes like rice. Not sure what else people want me to say about it.
Family dinner
Used it in a meal I made for my husband without mentioning it, when I told him afterwards he said he didn't notice anything different, which I think says a lot. Going to be using more often for the lower calorie benefit.
Picky eaters
My kids notice everything and they will announce it at the table if they think something is different. Neither of them said anything. Had it with lemon chicken and my youngest asked for more.
Texture test
Nothing like the jello bounce the wet konjac pouches have. Made it maybe 20 times and it has come out great every time
Camping trip
Took a bag camping. Boiled water on the camp stove, put the lid on, and by the time the tent was up it was ready. Fresh rice out in woods?! Great stuff
First batch
My first batch came out wet. Totally on me, I eyeballed the water instead of measuring it. Did equal parts the next time like the bag says and it was fine. So measure it.
Shocked at how close this is to actual rice
Skeptic converted
I am 61 and have cooked rice my whole life so I went in expecting to be let down. It’s really close! My rice cooker has been in the cupboard since June.
Post-workout
I use this when I'm feeling lazy after the gym. Pretty much the same effort as making instant oats and I usually just throw some store bought rotisserie chicken on top
I used to spend so much on those microwavable single serve rice packs, but using this instead now. Just have to add hot water and cover, so it's just as easy and like half the calories
Gluten-free kitchen
Glad I can buy this as a Celiac, lots of the healthy swap aisle is out for me. Three ingredients and none of them are gluten. It also tastes good, which is the part I did not expect. Buying it again.
Love it or it's on us.
Try your first order. If it's not for you, let us know — we'll refund up to two bags. See our Satisfaction Guarantee page for more details.
What is Cut Kitchen rice?
Real white rice flour blended with konjac (a Southeast Asian vegetable) and water to give you the same satisfying bite of rice with 56% fewer calories than white rice: 70 calories per serving versus 160 for the same uncooked serving (USDA data).
It's made for bowls, meal-prep, stir-fries, curries, sides — you name it! Use anywhere you'd normally use rice.
What is konjac?
Konjac is a root vegetable native to Southeast Asia, where it has been cultivated for more than 2,000 years. Celebrated for its natural dietary fibre and satiating effects, the plant is dried and ground into konjac flour, a versatile ingredient long used throughout traditional Asian cuisine.
What does it taste like?
Like white rice — that's the point. Our grains have a mild, neutral taste with a soft, satisfying chew, and go perfectly with the same sauces, seasonings, proteins, and vegetables you already use.
Is it dried?
Cut Kitchen rice comes dried, not wet or pre-cooked in a pouch. That means it's lightweight, pantry-friendly, and ready when you are.
How do I cook it?
Two easy ways (no draining) — choose what's best for you!
Hot water: combine equal parts rice and boiling water in a bowl, cover for 15–20 minutes, then fluff and enjoy.
Stovetop: bring equal parts rice and water to a boil uncovered, remove from heat, cover for 15 minutes, then fluff and enjoy.
How many calories are in it?
70 calories per serving (¼ cup dry, 45g) — 56% fewer than the 160 calories in the same serving of white rice.* That works out to 68 calories per 100g cooked.
How many servings are in a bag?
About 22 servings (serving size ¼ cup dry, 45g) per bag.
Is it vegan and gluten-free?
Yes and yes. It's plant-based, and the three ingredients (konjac powder, rice flour, water) contain no gluten. It's not grain-free, since it's made with rice flour.
How should I store it?
It's dried and shelf-stable. Store in a cool, dry place like any other pantry staple, and seal after opening.
Where do you ship?
We ship to all US mailing addresses. Orders ship within 1–2 business days, and shipping is free on orders over $49.